Surf Training and Surfing Exercises with the Holoholo Balance Board

The HOLOHOLO balance board is a great way to learn surf skills and it gives surfers a way to actually improve their surfing between swells. Practice grabs, nose rides, foot and body positioning needed for more stylish radical surfing with out getting pounded. You will get a work out in just a few minutes because it takes energy and strength to stay balanced and ride. You can ride anytime so its easy to do for just a few minutes a day for fun and then the next time you surf you will notice you'll have more control of your board and more confidence.

Surf Coaches

It's true the best young surfers are seeking out competitive advantages and a surf coach can use the Holoholo board with their athletes to build muscle memory that translates to progressive modern surfing.

Increase your board control and practice surfing indoors. Board training with the Holoholo will help you gain the extra control needed to do airs, tail slides, riding switch stance, and more. The unstable but rideable platform of the Holoholo is ideal for developing the small muscles and reflexes needed to help you ride out those challenging waves.

WEBCARD- Santa Cruz, California

WEBCARD- Kauai

Surfing Workout

Try doing just a few pushups off the Holoholo Board's Pipe-locked but unstable platform to fire the very same pecs, traps and other muscles used to balance the core and let you pop up to surf. With the Pipe-locked, you can ride it on your belly and it feels somewhat like a body board and you can work those same core stabilizing muscles.

The traditional roller action has proven to be challenging and fun conditioning for even the most experienced surfers but you do not have to start this way. See Learn to Ride.

Riding a Holoholo board is great way to improve foot strength, body positioning and board control.

Surf Schools

Learn to Surf- Kauai Surf School

Go see Uncle Sparki and learn how to surf in Poipu Beach Kauai

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